10 Minute Mindset LIVE | Happiness & Meaningfulness

10 Minute Mindset LIVE | Happiness & Meaningfulness

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Everything we do and every outcome we desire has one intent at its core: to bring us more happiness. The Dalai Lama defines happiness as a neutral sort of experience that can bring deep satisfaction. We can experience happiness at anytime by giving ourselves permission to feel happy—how we use that happiness to create more for ourselves and others creates meaningfulness in our lives.

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